turkey and broccoli casserole
More Recipes by Chris Hoffman
BBQ chicken
Kids lunch pigs in blanket
Tortellini Pimavera
-sub cheese ravioli 
-add a jar of the ragu healthy alfredo
no carb pizza
Asian chicken
Herbed Ham and Potato Frittata
Chicken/Beef and Broccoli Stir Fry
Chicken - 4 servings at 4 points
Lean Sirloin - 4 servings 5 points
Carrabas Chicken Bryan
low carb shrimp and grits